Gobhi Manchurian Recipe
Recipe By Better Butter
Gobi manchurian is one of the most popular vegetarian manchurian dish from indian chinese cuisine. Fried cauliower in slighty sour, sweet and hot manchurian sauce. Making gobi manchurian does take some time as the cauliower florets needs to be fried first then spicy and sour sauce is made to which the fried gobi florets are added.
4.6
31 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Gobhi Manchurian Recipe
- 1/4 cauliower medium sized
- 1/4 capcicum chopped
- 1.25 teaspoon ginger garlic, Coarsely ground paste
- 1/2 dried chillies, broken
- 1/4 onion chopped
- 1/4 tablespoon soya sauce
- 1/4 tablespoon Vinegar
- 1/4 tablespoon Red chilli garlic sauce
- 1/2 teaspoon kashmiri chilli powder
- As required oil for deep frying
- As required Salt and pepper
- As required For the batter
- 0.19 cup plain flour
- 1/2 tablespoon corn flour
- As required Water
- As required Salt and pepper
Nutrition
value
value
44
calories per serving
1 g Fat3 g Protein5 g Carbs5 g FiberOther
Current Totals
- Fat1g
- Protein3g
- Carbs5g
- Fiber5g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber5g
Fats
- Fat1g
Vitamins & Minerals
- Calcium30mg
- Iron2mg
- Vitamin A312mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus45mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter