Gobhi Manchurian Recipe

Recipe By Bawarchi

Gobhi Manchurian is a delicious Indian recipe served as a Snacks.

4.3
15 Rating -
Rate
Vegdiet
15minstotal
15m.total
Gobhi Manchurian
plan
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ingredients serve

Ingredients for Gobhi Manchurian Recipe

  • 1/4 big cauliflower florets
  • 1/2-3/4 tablespoon maida
  • 0.13 teaspoon soya sauce
  • 0.13 teaspoon Vinegar
  • 1/4 tablespoon tomato ketchup
  • 0.13 teaspoon chilli sauce
  • As required pepper
  • As required Salt
Nutrition
value
39
calories per serving
< 1 g Fat2 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi