Current Totals
Fat
4g
Protein
7g
Carbs
26g
Fiber
15g
MacroNutrients
Carbs
26g
Protein
7g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
159mg
Iron
5mg
Vitamin A
3558mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
0mcg
Vitamin C
82mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
118mg
Manganese
1mg
Phosphorus
183mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment