Gobhi Gajar Shaljam Hari Mirch Achar Recipe

Recipe By Better Butter

Authentic north indian.

4.1
13 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Gobhi Gajar Shaljam Hari Mirch Achar
plan
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ingredients serve

Ingredients for Gobhi Gajar Shaljam Hari Mirch Achar Recipe

  • 1/10 kilogram cauliflower
  • 1/10 kilogram Carrot
  • 1/10 kilogram shaljam
  • 10 gram hari mirch
  • 5 gram Ginger
  • 5 gram Garlic
  • 25 milliliter mustard oil
  • 5 gram Rai
  • 10 gram red chili powder
  • 1/10 tablespoon garam masala
  • 1/5 tablespoon turmeric powder
  • 1/10 teaspoon Jeera
  • 1/10 teaspoon Ajwain
  • 10 gram Jaggery
  • As required Salt
  • 10 milliliter Vinegar
  • 1/10 tablespoon hing
Nutrition
value
179
calories per serving
4 g Fat7 g Protein26 g Carbs15 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    7g
  • Carbs
    26g
  • Fiber
    15g

MacroNutrients

  • Carbs
    26g
  • Protein
    7g
  • Fiber
    15g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    159mg
  • Iron
    5mg
  • Vitamin A
    3558mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    119mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    82mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    1mg
  • Phosphorus
    183mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter