Gobhi Dry Manchurian (Cauliflower) Recipe

Name: Gobhi Dry Manchurian (cauliflower) Recipe
Total time: 40 min
Yield: 5
Cuisine: Chinese

Recipe By Better Butter

Ramadan and eid receipesthis is a delightful dish, made with cauliflower which can be served as a perfect starter for any party occasion especially for eid.

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40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

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Ingredients for Gobhi Dry Manchurian (Cauliflower) Recipe

1/5 cauliflower cut in small forets
1/5 teaspoon ginger pasye
1/5 teaspoon garlic paste
1/5 small bowlrefined white wheat
1/5 small bowl cornflour
1/5 teaspoon Salt
1/5 teaspoon Black pepper
1/5 teaspoon White Pepper
1/5 teaspoon Soy Sauce
1/10 teaspoon Vinegar
1/5 teaspoon each redand green chilli sauce
0.40 tablespoon tomatosauce
1/5 bowl refined oil

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
7mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter