Goats Cheese Omelette Recipe

Recipe By Kitchen Nine

4.9
15 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Goats Cheese Omelette
plan
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ingredients serve

Ingredients for Goats Cheese Omelette Recipe

  • 3 Fresh eggs, at room temperature
  • As required Salt
  • As required Pepper
  • As required Butter
  • 75 gram Goats cheese
Nutrition
value
394
calories per serving
25 g Fat34 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    34g
  • Carbs
    9g
  • Fiber
    0g

MacroNutrients

  • Carbs
    9g
  • Protein
    34g
  • Fiber
    0g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    431mg
  • Iron
    3mg
  • Vitamin A
    24mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    143mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    523mg
  • Selenium
    78mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine