Goat's Cheese And Asparagus Tart Recipe

Name: Goat's Cheese And Asparagus Tart Recipe
Total time: 35 min
Yield: 4
Cuisine: French

Recipe By Taste

Take advantage of seasonal produce with this delicious goat's cheese and asparagus tart.

4.5

13 Rating -

Rate

Non Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

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Ingredients for Goat's Cheese And Asparagus Tart Recipe

87.50 gram Fresh ricotta
30 gram Goat's cheese
0.06 cup Fresh Basil, Chopped
1/4 tablespoon Lemon rind, grated
1/2 bunch Asparagus, Trimmed
1/2 Sheets frozen puff pastry, just thawed
As required Olive Oil Spray
1/2 bunch Asparagus, extra, shaved
25 gram Perino tomatoes, quartered
1/4 tablespoon Lemon juice
1/4 tablespoon Extra virgin olive oil
As required Lemon rind, extra, to serve

Nutrition
value

167

calories per serving

8 g Fat12 g Protein15 g Carbs6 g FiberOther

Current Totals

Fat
8g
Protein
12g
Carbs
15g
Fiber
6g

MacroNutrients

Carbs
15g
Protein
12g
Fiber
6g

Fats

Fat
8g

Vitamins & Minerals

Calcium
224mg
Iron
6mg
Vitamin A
347mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
170mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
240mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste