Goat-Tea Sandwiches Recipe

Recipe By Rachael Ray

4.7
24 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Goat-Tea Sandwiches
plan
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ingredients serve

Ingredients for Goat-Tea Sandwiches Recipe

  • 12 Slices whole wheat sandwich bread, crusts removed
  • 1/4 cup Soft Goat Cheese
  • As required Coarse salt and pepper
  • 5 ounce 1 bag baby arugula
Nutrition
value
609
calories per serving
58 g Fat12 g Protein10 g Carbs1 g FiberOther

Current Totals

  • Fat
    58g
  • Protein
    12g
  • Carbs
    10g
  • Fiber
    1g

MacroNutrients

  • Carbs
    10g
  • Protein
    12g
  • Fiber
    1g

Fats

  • Fat
    58g

Vitamins & Minerals

  • Calcium
    465mg
  • Iron
    2mg
  • Vitamin A
    171mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    184mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    239mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray