Ingredients for Goat's Cheese With Redcurrant Jelly Stuffed Mushrooms Recipe
50 gram 2 goats cheese rounds
1 teaspoon Olive oil
1 stalk Large, flat mushrooms, trimmed
1 Slices bloomer loaf
1/2 Small pink apple or pear
1/2 stick Celery
1 Handfuls of rocket leaves or other salad leaves
Nutrition value
254
calories per serving
13 g Fat10 g Protein24 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
10g
Carbs
24g
Fiber
4g
MacroNutrients
Carbs
24g
Protein
10g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
266mg
Iron
1mg
Vitamin A
267mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
203mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment