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Ingredients for Goat's Cheese And Vegetable Tart Recipe
0.17 Medium aubergine, trimmed and sliced
0.17 Red and 1 yellow pepper, deseeded and cut into chunks
0.17 Onion, peeled and cut into thin wedges
0.33 Courgettes, cut into slices
0.33 tablespoon Olive oil
1.33 Baby plum tomatoes, halved
16.67 gram Soft goat's cheese
0.67 tablespoon Creme fraiche
As required Fresh thyme leaves
As required Salt and freshly ground black pepper
As required For the pastry
41.67 gram Plain flour
pinch Pinch of salt
10 gram Each of butter and white vegetable fat, cut into cubes
5 gram Emmental or comte; cheese, finely grated
Nutrition value
144
calories per serving
9 g Fat7 g Protein9 g Carbs6 g FiberOther
Current Totals
Fat
9g
Protein
7g
Carbs
9g
Fiber
6g
MacroNutrients
Carbs
9g
Protein
7g
Fiber
6g
Fats
Fat
9g
Vitamins & Minerals
Calcium
137mg
Iron
2mg
Vitamin A
1961mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment