Ingredients for Goat Cheese And Tomato Tart Recipe
1/2 Sheet puff pastry, defrosted
As required Olive oil
1 Large yellow onions, thinly sliced
As required Salt and pepper
1.50 tablespoon Dry white wine
1 teaspoon Fresh thyme, minced
0.38 cup Freshly Grated Parmesan
0.13 cup Freshly shaved parmesan
2 ounce Garlic and herb goat cheese
1/2 Large tomato, cut into thin slices
Nutrition value
567
calories per serving
13 g Fat44 g Protein62 g Carbs5 g FiberOther
Current Totals
Fat
13g
Protein
44g
Carbs
62g
Fiber
5g
MacroNutrients
Carbs
62g
Protein
44g
Fiber
5g
Fats
Fat
13g
Vitamins & Minerals
Calcium
990mg
Iron
11mg
Vitamin A
712mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
142mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
795mg
Selenium
47mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment