Ingredients for Goat Cheese Stuffed Phyllo Swirls With Pomegranate Honey + Pistachios Recipe
2.29 sheets phyllo dough thawed
0.14 tablespoon stick unsalted butter melted, 8
1.50 ounce fresh goat cheese
1/20 cup honey
As required arils from one pomegranate [how to de seed a pomegranate | https://www.halfbakedharvest.com/deseed pomegranate pictures
As required chopped pistachios for topping
Nutrition value
157
calories per serving
7 g Fat10 g Protein14 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
10g
Carbs
14g
Fiber
< 1g
MacroNutrients
Carbs
14g
Protein
10g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
342mg
Iron
8mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
230mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment