Ingredients for Goat Cheese-Stuffed Chicken Recipe
0.06 cup Walnut Halves
0.06 cup Fresh goat cheese, softened
0.13 teaspoon Finely grated lemon zest
1/4 Garlic Clove, Minced
As required Salt and freshly ground pepper
1.50 ounce Four skinless, boneless chicken breast halves
1/4 tablespoon Extra virgin olive oil
3/4 tablespoon Fresh lemon juice
0.06 cup Chicken stock or low sodium broth
1/2 tablespoon Walnut oil
Nutrition value
260
calories per serving
20 g Fat16 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
20g
Protein
16g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
16g
Fiber
< 1g
Fats
Fat
20g
Vitamins & Minerals
Calcium
86mg
Iron
1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
196mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment