Ingredients for Goat Cheese And Roasted Red Pepper Quesadillas Recipe
0.19 cup Sliced roasted red peppers
0.13 cup Arugula Leaves
1 ounce Fresh goat cheese, crumbled
As required Kosher Salt And Black Pepper
Nutrition value
163
calories per serving
8 g Fat9 g Protein12 g Carbs9 g FiberOther
Current Totals
Fat
8g
Protein
9g
Carbs
12g
Fiber
9g
MacroNutrients
Carbs
12g
Protein
9g
Fiber
9g
Fats
Fat
8g
Vitamins & Minerals
Calcium
193mg
Iron
2mg
Vitamin A
457mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
182mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment