Goat Cheese Omelette With Roasted Heirloom Tomatoes Recipe

Name: Goat Cheese Omelette With Roasted Heirloom Tomatoes Recipe
Total time: 20 min
Yield: 1
Cuisine: American

Recipe By The Wooden Skillet

3.6

17 Rating -

Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

Goat Cheese Omelette With Roasted Heirloom Tomatoes

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Goat Cheese Omelette With Roasted Heirloom Tomatoes Recipe

3 Egg whites
2 tablespoon Chopped spinach
1.30 ounce Soft goat cheese
1/2 cup Approx. cherry tomatoes washed and cut in 1/2 lengthwise
As required Kosher salt to taste and ground black pepper
As required Kosher salt to taste and ground black pepper

Nutrition
value

360

calories per serving

19 g Fat27 g Protein19 g Carbs< 1 g FiberOther

Current Totals

Fat
19g
Protein
27g
Carbs
19g
Fiber
< 1g

MacroNutrients

Carbs
19g
Protein
27g
Fiber
< 1g

Fats

Fat
19g

Vitamins & Minerals

Calcium
275mg
Iron
4mg
Vitamin A
733mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
148mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
410mg
Selenium
69mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Wooden Skillet