Ingredients for Goat Cheese And Honey Spread Recipe
2 ounce Mascarpone cheese
1 ounce Goat Cheese
3/4 tablespoon Honey
1/4 teaspoon Olive oil
0.03 teaspoon Salt
Nutrition value
269
calories per serving
14 g Fat17 g Protein18 g Carbs< 1 g FiberOther
Current Totals
Fat
14g
Protein
17g
Carbs
18g
Fiber
0g
MacroNutrients
Carbs
18g
Protein
17g
Fiber
0g
Fats
Fat
14g
Vitamins & Minerals
Calcium
523mg
Iron
8mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
356mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment