Goat Cheese And Arugula Pasta Salad Recipe

Recipe By How Sweet Eats

4.3
19 Rating -
Rate
Vegdiet
30minstotal
30m.total
Goat Cheese And Arugula Pasta Salad
plan
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ingredients serve

Ingredients for Goat Cheese And Arugula Pasta Salad Recipe

  • 2 ounce Whole wheat fusilli pasta
  • 1 ounce Goat cheese crumbled
  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 tablespoon Lemon juice
  • 0.13 teaspoon Sea salt
  • 0.13 teaspoon Black pepper
  • 0.06 teaspoon Red pepper flakes
  • 1.50 ounce Baby arugula
  • 1/4 pint Cherry tomatoes thinly sliced
  • 0.13 cup Pitted kalamata olives sliced
Nutrition
value
438
calories per serving
11 g Fat12 g Protein70 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    12g
  • Carbs
    70g
  • Fiber
    2g

MacroNutrients

  • Carbs
    70g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    222mg
  • Iron
    2mg
  • Vitamin A
    58mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    186mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats