Ingredients for Goat Cheese And Fresh Herb Soufflé Recipe
0.06 cup Freshly Grated Parmesan Cheese
1 tablespoon Unsalted butter
0.13 cup All purpose flour
1/2 cup Milk
1/4 Bay leaf
0.13 pound Fresh goat cheese
As required Salt and freshly ground pepper
1 Large eggs
1/2 tablespoon Minced Chives
1/4 tablespoon Minced dill
1/4 tablespoon Minced flat leaf parsley
Nutrition value
403
calories per serving
22 g Fat27 g Protein24 g Carbs2 g FiberOther
Current Totals
Fat
22g
Protein
27g
Carbs
24g
Fiber
2g
MacroNutrients
Carbs
24g
Protein
27g
Fiber
2g
Fats
Fat
22g
Vitamins & Minerals
Calcium
598mg
Iron
3mg
Vitamin A
118mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
477mg
Selenium
41mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment