Goat Cheese And Avocado Toasts Recipe

Recipe By Food & Wine

Learn how to make Goat Cheese And Avocado Toasts

4.2
16 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
Goat Cheese And Avocado Toasts
plan
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ingredients serve

Ingredients for Goat Cheese And Avocado Toasts Recipe

  • 1/2 Hass avocadoshalved, pitted and peeled
  • 1/2 ounce Mild soft goat cheese
  • 1/4 tablespoon Fresh lemon juice
  • 1 dash Tabasco
  • 0.03 teaspoon Freshly ground pepper
  • As required Kosher salt
  • 2 Slices of pumpernickel bread, toasted
  • 1/2 Tomatoes, thinly sliced
  • As required Extra virgin olive oil, for drizzling
Nutrition
value
52
calories per serving
2 g Fat3 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    < 1mg
  • Vitamin A
    671mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    61mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine