For an absolutely fresh-from-the-garden delight, combine goat cheese with arugula, cherry tomatoes, olive oil, garlic, salt and pepper, and toss with hot penne pasta.
Ingredients for Goat Cheese And Arugula Over Penne Recipe
0.92 ounce Goat Cheese
0.33 cup Coarsely chopped arugula, stems included
0.17 cup Quartered cherry tomatoes
1/25 cup Olive oil
0.33 teaspoon Minced Garlic
0.08 teaspoon Ground black pepper
0.08 teaspoon Salt
Nutrition value
195
calories per serving
14 g Fat6 g Protein10 g Carbs< 1 g FiberOther
Current Totals
Fat
14g
Protein
6g
Carbs
10g
Fiber
< 1g
MacroNutrients
Carbs
10g
Protein
6g
Fiber
< 1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
205mg
Iron
< 1mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
115mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment