Goan Style Baked Fish - With Green Masala Recipe

Name: Goan Style Baked Fish - With Green Masala Recipe
Total time: 90 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Goan style baked fish - with green masala is a delicious Indian recipe served as a Side-Dish.

3.5

30 Rating -

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1hr 30minstotal

1hr 30m.total

Goan Style Baked Fish - With Green Masala

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ingredients serves

serves6

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Ingredients for Goan Style Baked Fish - With Green Masala Recipe

1 pound king fish
As required For marinating
1 bunch Mint leaves
1.50 bunch coriander leaves
2 medium onions
1 teaspoon ginger garlic paste
1/4 cup tamarind pulp
2 tablespoon white vinegar
1 teaspoon garam masala
1/4 teaspoon cinnamon powder
1/4 teaspoon cardamom powder
1/4 teaspoon turmeric powder
1 teaspoon black pepper powder
4 green chillies
2 tablespoon Water
1 tablespoon Oil

Nutrition
value

calories per serving

3 g Fat3 g Protein12 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
3g
Carbs
12g
Fiber
4g

MacroNutrients

Carbs
12g
Protein
3g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
113mg
Iron
4mg
Vitamin A
2383mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi