Goan Mild Spiced Prawns Curry Recipe

Recipe By Flavors Of Mumbai

This goan prawns curry recipe could be made easily and is loved by everyone back at our place.

4.7
16 Rating -
Rate
45minstotal
45m.total
Goan Mild Spiced Prawns Curry
plan
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ingredients serve

Ingredients for Goan Mild Spiced Prawns Curry Recipe

  • 100 gram Prawns
  • 0.60 tablespoon Oil
  • 1/5 inch Ginger chopped
  • 1.40-1.60 Garlic Cloves
  • 1/5 T/s turmeric
  • 1/5 tablespoon Red chili powder
  • 0.60 Green chilies slit vertically or finely chopped
  • 1/5 Onion medium sized chopped finely
  • 1/5 Tomato medium sized chopped finely
  • 3.20-3.60 Curryleaves
  • 1/5 cup Coconut water
  • 0.40 cup Water or more as consistency required
  • 0.40 cup Thick coconut milk
  • 1/5 cup Thin coconut milk
  • 0.30 tablespoon Cumin seed
  • As required Few coriander leaves
  • 1/10 tablespoon Sugar
  • As required Salt as per taste
Nutrition
value
697
calories per serving
61 g Fat23 g Protein14 g Carbs22 g FiberOther

Current Totals

  • Fat
    61g
  • Protein
    23g
  • Carbs
    14g
  • Fiber
    22g

MacroNutrients

  • Carbs
    14g
  • Protein
    23g
  • Fiber
    22g

Fats

  • Fat
    61g

Vitamins & Minerals

  • Calcium
    287mg
  • Iron
    7mg
  • Vitamin A
    2173mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    216mg
  • Vitamin B9
    1959mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    7mg
  • Copper
    1mcg
  • Magnesium
    172mg
  • Manganese
    4mg
  • Phosphorus
    301mg
  • Selenium
    21mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Flavors Of Mumbai