Current Totals
Fat
33g
Protein
22g
Carbs
9g
Fiber
13g
MacroNutrients
Carbs
9g
Protein
22g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
141mg
Iron
5mg
Vitamin A
320mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
270mg
Vitamin B9
2392mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
112mg
Manganese
5mg
Phosphorus
275mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment