Goan Potato Curry Recipe
Recipe By Bawarchi
Goan Potato Curry is a delicious Indian recipe served as a Side-Dish.
4.2
30 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Goan Potato Curry Recipe
- 1/4 large coconut, scraped
- 1/2 tablespoon coconut, grated coarsely
- 1/2 green chillies
- 1/2 red chillies
- 1 flakes garlic peeled
- 1/4 large potato boiled
- 1/4 cup mixed boiled vegetables
- 1/2 tomatoes boiled, pureed and strained
- 1/4 capsicum chopped into chunks
- 1/2 onions chopped
- 1/4 tablespoon coriander, finely chopped
- 0.13 cup fresh cream
- 1.25-1.50 Cashews
- 1/4 inch stick cinnamon
- 1/2 Cloves
- 1/4 bay leaf
- 1/2-3/4 Peppercorns
- 0.13 teaspoon cumin seeds
- 0.13 teaspoon mustards seeds
- As required Salt
- 1/2 tablespoon ghee or oil
Nutrition
value
value
206
calories per serving
11 g Fat3 g Protein24 g Carbs8 g FiberOther
Current Totals
- Fat11g
- Protein3g
- Carbs24g
- Fiber8g
MacroNutrients
- Carbs24g
- Protein3g
- Fiber8g
Fats
- Fat11g
Vitamins & Minerals
- Calcium105mg
- Iron2mg
- Vitamin A2820mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium52mg
- Manganese3mg
- Phosphorus76mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi