Goan Pork Vindalho Recipe
Recipe By BonGong
Intense, spicy and absolutely delicious is the only way to describe this classic staple of goan cuisine.
4.6
11 Rating -
Rate
Non Vegdiet
3hr total
3hr Cook
3hr total
3hr Cook
plan
Bookmark
ingredients serves
serves6
Add to Shopping ListIngredients for Goan Pork Vindalho Recipe
- 1.50 kilogram Pork
- 30 Red chilies
- 1.50 teaspoon Cumin seeds
- 3 teaspoon Mustard
- 1.50 teaspoon Turmeric
- 6 Cardamom
- 15 Cloves
- 5 Ginger
- 25 flakes Garlic
- 1.50 cup Malt vinegar
- 2 Onion
Nutrition
value
value
559
calories per serving
23 g Fat44 g Protein42 g Carbs14 g FiberOther
Current Totals
- Fat23g
- Protein44g
- Carbs42g
- Fiber14g
MacroNutrients
- Carbs42g
- Protein44g
- Fiber14g
Fats
- Fat23g
Vitamins & Minerals
- Calcium305mg
- Iron21mg
- Vitamin A621mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B61mg
- Vitamin B971mcg
- Vitamin B122mcg
- Vitamin C54mg
- Vitamin E1mg
- Copper2mcg
- Magnesium212mg
- Manganese12mg
- Phosphorus468mg
- Selenium89mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By BonGong