Goan Inspired Capsicum Chicken Recipe

Recipe By BonGong

This capsicum chicken is one of my own creations, inspired by goan spices and ingredients. The sweet spicy tangy curry will leave you asking for more.

4.8
26 Rating -
Rate
Non Vegdiet
1hr total
1hr Cook
1hr total
1hr Cook
Goan Inspired Capsicum Chicken
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ingredients serve

Ingredients for Goan Inspired Capsicum Chicken Recipe

  • 0.15 pound Chicken Thighs
  • 1/5 Capsicums or bell peppers
  • 0.30 Large Onions
  • 0.80 Green chilies
  • 0.60 tablespoon Ginger garlic paste
  • 1.50 Curry leaves
  • 1/10 tablespoon Finely chopped garlic
  • 1/10 teaspoon Turmeric
  • 0.15 teaspoon Salt
  • 0.15 tablespoon Toddy vinegar
  • 0.30 tablespoon Soya sauce
  • 1/5 Tomatoes
  • 1/5 tablespoon Garam masala powder
  • 1/2 tablespoon Oil
Nutrition
value
264
calories per serving
18 g Fat16 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    16g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    16g
  • Fiber
    3g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    368mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    193mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong