Ingredients for Goan Ginger Chicken Cafreal Recipe
1 piece Chicken
3/4 teaspoon ginger garlic paste
1.25 green chillies
1/4 Onion
0.13 bunch freshly chopped coriander leaves
1/4 Cardamom
1 pepper corns
1/2 Cloves
1/4 inch Cinnamon
0.13 teaspoon cumin
0.13 teaspoon poppy seeds/khus khus
1/4 lemon sized ball of tamarind
1/4 tablespoon Oil
As required Salt
Nutrition value
86
calories per serving
5 g Fat3 g Protein8 g Carbs8 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
8g
Fiber
8g
MacroNutrients
Carbs
8g
Protein
3g
Fiber
8g
Fats
Fat
5g
Vitamins & Minerals
Calcium
138mg
Iron
4mg
Vitamin A
1472mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
4mg
Phosphorus
52mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment