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Recipes
Goan Fish Curry Recipe
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Ingredients
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Nutrition
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Goan Fish Curry Recipe
Recipe By
Bawarchi
Goan Fish Curry is a delicious Indian recipe served as a Side-Dish.
3.9
20 Rating -
Rate
30mins
total
30m.
total
plan
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ingredients
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serve
1
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Ingredients for Goan Fish Curry Recipe
0.13 kilogram
fish
0.06 teaspoon
red chilli powder
0.06 teaspoon
turmeric powder
1/4 cup
fresh grated coconut
0.13 teaspoon
red chilli powder
0.13 teaspoon
turmeric powder
0.13 inch
Tamarind
1/4
Onion
1/4 teaspoon
dried coriander seeds
0.06 teaspoon
pepper
1/4 teaspoon
Oil
As required
Salt
Nutrition
value
178
calories
per serving
17 g Fat
3 g Protein
4 g Carbs
6 g Fiber
Other
Current Totals
Fat
17g
Protein
3g
Carbs
4g
Fiber
6g
MacroNutrients
Carbs
4g
Protein
3g
Fiber
6g
Fats
Fat
17g
Vitamins & Minerals
Calcium
19mg
Iron
2mg
Vitamin A
317mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi