Goan Coconut Chutney Recipe

Name: Goan Coconut Chutney Recipe
Total time: 10 min
Yield: 4
Cuisine: Goan

Recipe By BonGong

This is a easy breakfast idea when served with bread. In my house, we love to eat this chutney with kailoreo.

4.4

19 Rating -

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Vegdiet

10minstotal

10minsCook

10m.total

10m.Cook

plan

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Ingredients for Goan Coconut Chutney Recipe

0.13 cup Coconut
0.13 cup Cilantro or fresh coriander
1/4 inch Diameter tamarind ball
1/4 teaspoon Sugar
0.06 teaspoon Salt
0.19 cup Water

Nutrition
value

calories per serving

8 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
2g
Carbs
3g
Fiber
3g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
31mg
Iron
1mg
Vitamin A
720mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By BonGong