Goan Chicken Fry Recipe

Recipe By Bawarchi

Goan Chicken Fry is a delicious Indian recipe served as a Side-Dish.

3.5
23 Rating -
Rate
Non Vegdiet
1hr 45minstotal
1hr 45m.total
Goan Chicken Fry
plan
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ingredients serve

Ingredients for Goan Chicken Fry Recipe

  • 0.17 kilogram Chicken
  • 0.42 teaspoon Kashmiri chilli powder
  • 0.17 teaspoon Cumin seeds
  • 0.08 teaspoon Peppercorns
  • 0.17 teaspoon Mustard seeds
  • 0.67 Cloves
  • 0.67 Ginger cm
  • 0.17 Garlic pod
  • 0.17 teaspoon Turmeric powder
  • 0.17 tablespoon Vinegar
  • 0.08 cup Tomato puree
  • As required Salt
  • 0.83 tablespoon Oil
Nutrition
value
452
calories per serving
36 g Fat31 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    31g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    31g
  • Fiber
    2g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    3mg
  • Vitamin A
    141mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    3mg
  • Phosphorus
    324mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi