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Recipes
Goan Chicken Fry Recipe
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Ingredients
Directions
Nutrition
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Goan Chicken Fry Recipe
Recipe By
Bawarchi
Goan Chicken Fry is a delicious Indian recipe served as a Side-Dish.
3.5
23 Rating -
Rate
Non Veg
diet
1hr 45mins
total
1hr 45m.
total
plan
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Ingredients for Goan Chicken Fry Recipe
0.17 kilogram
Chicken
0.42 teaspoon
Kashmiri chilli powder
0.17 teaspoon
Cumin seeds
0.08 teaspoon
Peppercorns
0.17 teaspoon
Mustard seeds
0.67
Cloves
0.67
Ginger cm
0.17
Garlic pod
0.17 teaspoon
Turmeric powder
0.17 tablespoon
Vinegar
0.08 cup
Tomato puree
As required
Salt
0.83 tablespoon
Oil
Nutrition
value
452
calories
per serving
36 g Fat
31 g Protein
2 g Carbs
2 g Fiber
Other
Current Totals
Fat
36g
Protein
31g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
31g
Fiber
2g
Fats
Fat
36g
Vitamins & Minerals
Calcium
67mg
Iron
3mg
Vitamin A
141mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
61mg
Manganese
3mg
Phosphorus
324mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi