Goan-chicken cafreal Recipe

Recipe By Better Butter

A delicious, simple and easy recipe for any occasion.

3.7
24 Rating -
Rate
Non Vegdiet
4hr 45minstotal
4hr Prep
45minsCook
4hr 45m.total
4hr Prep
45m.Cook
Goan-chicken cafreal
plan
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ingredients serve

Ingredients for Goan-chicken cafreal Recipe

  • 1 chicken legs with thigh
  • 1/2 cup coriander leaves
  • 1 Green chillies
  • 1/2 inch Cinnamon Stick
  • 2.50 Black pepper
  • As required capsicum half
  • 0.13 cup mint leaves th
  • 1 tablespoon ginger garlic paste
  • 2.50 Cloves
  • 1 tablespoon Oil
  • 1 tablespoon Vinegar
  • 1/2 onion small chopped
  • 1/2 tablespoon khuskhus
  • As required Salt
Nutrition
value
258
calories per serving
18 g Fat8 g Protein16 g Carbs19 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    8g
  • Carbs
    16g
  • Fiber
    19g

MacroNutrients

  • Carbs
    16g
  • Protein
    8g
  • Fiber
    19g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    387mg
  • Iron
    9mg
  • Vitamin A
    3407mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    106mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    193mg
  • Manganese
    13mg
  • Phosphorus
    160mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter