Goan Cauliflower Fry Recipe
Recipe By BonGong
This is a great goan accompaniment for vegetarian meals.
4.2
22 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Goan Cauliflower Fry Recipe
- 0.17 Small cauliflower
- 0.17 tablespoon Kashmiri chili powder
- 0.17 teaspoon Turmeric powder
- 0.17 teaspoon Salt
- 1/2 tablespoon Tamarind paste
- 1/2 tablespoon Water
- 0.83 tablespoon Semolina
Nutrition
value
value
52
calories per serving
< 1 g Fat2 g Protein9 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs9g
- Fiber3g
MacroNutrients
- Carbs9g
- Protein2g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium14mg
- Iron1mg
- Vitamin A13mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium14mg
- Manganese< 1mg
- Phosphorus31mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By BonGong