In goa dry cabbage bhaji is either made with onion or with channa dal. It is a simple yet tasty dish that serves as a good accompaniment to rice. It is without onion and garlic.
Ingredients for Goan cabbage bhaji with channa dal Recipe
1/2 cup Shredded Cabbage
1/4 cup Channa dal
0.13 teaspoon Mustard seeds
0.06 teaspoon hing
0.06 teaspoon turmeric powder
1 tablespoon Grated fresh coconut
1/4 tablespoon Jaggery
As required Salt
1/4 tablespoon Oil
1/2 Green chillies slit
0.06 cup Water
Nutrition value
122
calories per serving
9 g Fat3 g Protein6 g Carbs4 g FiberOther
Current Totals
Fat
9g
Protein
3g
Carbs
6g
Fiber
4g
MacroNutrients
Carbs
6g
Protein
3g
Fiber
4g
Fats
Fat
9g
Vitamins & Minerals
Calcium
131mg
Iron
2mg
Vitamin A
93mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
1mg
Phosphorus
54mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment