Go-Greek Grilled-Chicken Salad With Creamy Dressing Recipe

Recipe By Rachael Ray

4.7
17 Rating -
Rate
Non Vegdiet
Go-Greek Grilled-Chicken Salad With Creamy Dressing
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ingredients serve

Ingredients for Go-Greek Grilled-Chicken Salad With Creamy Dressing Recipe

  • 0.13 cup About evoo
  • 0.08 cup About whole milk greek yogurt
  • 3/4 tablespoon About red wine vinegar
  • 0.13 Juice lemon
  • 1/4 Shallot, grated or finely chopped
  • 1/4 tablespoon Dried oregano
  • 1/2 Cloves Garlic, Finely Chopped
  • 3/4 Heads little gem lettuce or 2 hearts of romaine, chopped
  • 1/2 piece Vine or beefsteak tomatoes, cut into bite size
  • 1/2 Thin mild red or green peppers, seeded and finely chopped
  • 1/4 Red or white onion, chopped
  • 1/4 piece 1/2 english cucumber small zucchini, cut into bite size
  • 1/4 cup Fresh flat leaf parsley leaves with tender stems
  • 1.50 Boneless, Skinless Chicken Cutlets
  • As required Salt and pepper
  • 1/4 teaspoon Each dried oregano, granulated garlic, and granulated onion
  • As required Olive oil, for drizzling, or cooking spray
  • 0.19 pound Brick of feta, crumbled or diced
  • 1/4 cup Pitted Kalamata Olives
  • As required Pepperoncini, whole or cut into rings, for serving
Nutrition
value
271
calories per serving
21 g Fat5 g Protein15 g Carbs8 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    5g
  • Carbs
    15g
  • Fiber
    8g

MacroNutrients

  • Carbs
    15g
  • Protein
    5g
  • Fiber
    8g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    240mg
  • Iron
    6mg
  • Vitamin A
    1990mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    88mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    2mg
  • Phosphorus
    81mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray