Current Totals
Fat
20g
Protein
16g
Carbs
12g
Fiber
5g
MacroNutrients
Carbs
12g
Protein
16g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
64mg
Iron
2mg
Vitamin A
1543mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
79mg
Manganese
2mg
Phosphorus
204mg
Selenium
9mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment