This tuna gnocchi recipe is the ultimate pantry dinner Keep a package of the potato dumplings and cans of tuna in the cupboard then make this healthy tuna recipe any time you have extra mushrooms.
Ingredients for Gnocchi With Mushrooms And Tuna Recipe
4 ounce 1 package shelf stable potato gnocchi
1 cup Assorted small and/or sliced fresh mushrooms, such as shiitake or cremini
1/2 Cloves garlic, minced
1/4 tablespoon Olive oil
1/4 cup 1/2 and half
1.25 ounce 2 cans solid light tuna packed in oil, drained and broken into chunks
1/2 ounce Parmesan cheese, shaved
As required Fresh basil leaves
0.06 teaspoon Crushed red pepper
Nutrition value
336
calories per serving
6 g Fat21 g Protein47 g Carbs10 g FiberOther
Current Totals
Fat
6g
Protein
21g
Carbs
47g
Fiber
10g
MacroNutrients
Carbs
47g
Protein
21g
Fiber
10g
Fats
Fat
6g
Vitamins & Minerals
Calcium
157mg
Iron
4mg
Vitamin A
6104mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
25mg
Vitamin B9
525mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
80mg
Manganese
1mg
Phosphorus
397mg
Selenium
14mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment