Current Totals
Fat
14g
Protein
18g
Carbs
37g
Fiber
37g
MacroNutrients
Carbs
37g
Protein
18g
Fiber
37g
Fats
Vitamins & Minerals
Calcium
68mg
Iron
10mg
Vitamin A
70mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
4mcg
Magnesium
143mg
Manganese
< 1mg
Phosphorus
654mg
Selenium
< 1mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment