4.67 ounce Whole peeled tomatoes home canned or store bought
2.67 ounce Tomato sauce unflavored
0.17 teaspoon Salt
pinch Black pepper
0.33-0.67 tablespoon Sugar taste and adjust
As required Couple basil leaves fresh
As required Parmesan
As required Basil leaves
Nutrition value
171
calories per serving
12 g Fat3 g Protein12 g Carbs7 g FiberOther
Current Totals
Fat
12g
Protein
3g
Carbs
12g
Fiber
7g
MacroNutrients
Carbs
12g
Protein
3g
Fiber
7g
Fats
Fat
12g
Vitamins & Minerals
Calcium
47mg
Iron
3mg
Vitamin A
2228mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
71mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
1mg
Phosphorus
59mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment