The inspiration for this recipe comes from my Italian heritagemy mom was a wonderful soup maker. Using frozen gnocchi saves time and adds extra heartiness to this chunky soup. Barbara Estabrook, Rhinelander, Wisconsin.
0.16 pound Chicken tenderloins, cut into 1/2 inch pieces
0.09 teaspoon Dried oregano
0.03 teaspoon Salt
0.03 teaspoon Pepper
1/4 tablespoon Olive Oil, Divided
0.13 Each small green, sweet red and yellow peppers, finely chopped
0.13 Medium zucchini, finely chopped
0.13 cup Chopped fresh baby portobello mushrooms
1/25 cup Chopped Red Onion
1/25 cup Chopped prosciutto or deli ham
1/2 Garlic Cloves, Minced
1/4 can Chicken Broth
0.13 can Italian diced tomatoes, undrained
0.09 cup Canned cannellini beans, rinsed and drained
0.06 cup Frozen peas
0.38 tablespoon Tomato paste
0.13 Package potato gnocchi
0.06 cup Shredded asiago cheese
1 Fresh Basil Leaves, Thinly Sliced
Nutrition value
291
calories per serving
17 g Fat21 g Protein14 g Carbs10 g FiberOther
Current Totals
Fat
17g
Protein
21g
Carbs
14g
Fiber
10g
MacroNutrients
Carbs
14g
Protein
21g
Fiber
10g
Fats
Fat
17g
Vitamins & Minerals
Calcium
85mg
Iron
3mg
Vitamin A
1101mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
1mg
Phosphorus
322mg
Selenium
17mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment