Current Totals
Fat
39g
Protein
27g
Carbs
18g
Fiber
10g
MacroNutrients
Carbs
18g
Protein
27g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
388mg
Iron
9mg
Vitamin A
1052mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
142mcg
Vitamin B12
1mcg
Vitamin C
57mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
151mg
Manganese
3mg
Phosphorus
313mg
Selenium
19mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment