Cauliflower Pizza Crust Recipe

Name: Cauliflower Pizza Crust Recipe
Total time: 30 min
Yield: 2
Cuisine: Italian

Recipe By 12 Tomatoes

Maybe youre looking to nix some carbs from your diet, or maybe youve got a gluten allergy but dont want to miss out on bubbly pizza. Whatever the reason, cauliflower comes through as an unexpected but tasty substitute for any pizzas crust.

3.6

14 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Cauliflower Pizza Crust Recipe

2 cup Raw cauliflower rice
1/2 Egg, beaten
0.17 cup Goat cheese or ricotta cheese
1/2 teaspoon Dried oregano
pinch Pinch of salt
pinch Pinch of cayenne pepper

Nutrition
value

1572

calories per serving

14 g Fat40 g Protein316 g Carbs11 g FiberOther

Current Totals

Fat
14g
Protein
40g
Carbs
316g
Fiber
11g

MacroNutrients

Carbs
316g
Protein
40g
Fiber
11g

Fats

Fat
14g

Vitamins & Minerals

Calcium
264mg
Iron
20mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
276mg
Manganese
4mg
Phosphorus
766mg
Selenium
18mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By 12 Tomatoes