Potato Leek Soup Recipe

Recipe By The Spruce Eats

There is something so warm and comforting about a big bowl of hot and creamy potato leek soup on a fall day. It's one of those heartwarming soups that bring back pleasant childhood memories for many people. It's also a recipe you can make gluten-free with ease and prepare with only a few ingredients. If you are avoiding dairy as well as gluten, use light coconut milk and olive oil to replace the milk and butter in this recipe for gluten-free potato leek soup. The results are equally comforting.

4.7
23 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Potato Leek Soup
plan
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ingredients serve

Ingredients for Potato Leek Soup Recipe

  • 0.38 Large baking potatoes
  • 0.13 Leek
  • 0.38 Garlic Cloves
  • 0.38 tablespoon Butter
  • 0.38 tablespoon Amaranth flour
  • 0.13 quart Gluten free chicken stock
  • 0.13 cup Milk
  • 1/4-0.38 teaspoon Thyme leaves
  • dash Dash Salt
Nutrition
value
77
calories per serving
2 g Fat3 g Protein11 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    11g
  • Fiber
    3g

MacroNutrients

  • Carbs
    11g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    3mg
  • Vitamin A
    439mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    1mg
  • Phosphorus
    60mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats