Ingredients for Gluten Free Meatloaf Ala Stockpiling Moms Recipe
0.17 pound Ground chuck bison, or ground turkey
1/25 cup Chopped onion
0.17 cup Crushed way better snacks or any gluten free cracker
0.08 cup Ketchup or heinz chili sauce
0.17 Egg
0.08 cup Diced green onions
As required Optional additional ketchup or chili sauce for top
Nutrition value
172
calories per serving
5 g Fat27 g Protein2 g Carbs1 g FiberOther
Current Totals
Fat
5g
Protein
27g
Carbs
2g
Fiber
1g
MacroNutrients
Carbs
2g
Protein
27g
Fiber
1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
17mg
Iron
4mg
Vitamin A
49mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
2mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
211mg
Selenium
35mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment