Oven-Baked Okra Bites Recipe

Name: Oven-baked Okra Bites Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By The Healthy Family And Home

Gluten-free vegan oven-baked okra bites an easy and healthy snack recipe that's vegan, gluten-free, dairy-free, egg-free, flourless, lectin-free and paleo.

4.9

29 Rating -

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Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Oven-Baked Okra Bites Recipe

3 Pods organic okra
0.06 cup Almond flour
0.06 cup Nutritional Yeast
0.06 teaspoon Organic ground garlic powder
0.06 teaspoon Organic ground cayenne pepper
0.06 teaspoon Himalayan pink salt

Nutrition
value

calories per serving

5 g Fat2 g Protein< 1 g Carbs1 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
< 1g
Fiber
1g

MacroNutrients

Carbs
< 1g
Protein
2g
Fiber
1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
22mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Healthy Family And Home