No-Bake Caramel Apple Bars Recipe

Name: No-bake Caramel Apple Bars Recipe
Total time: 25 min
Yield: 9
Cuisine: American

Recipe By The Healthy Family And Home

Gluten-free vegan no-bake caramel apple barsAn easy, healthy recipe that's raw, dairy-free, lectin-free, egg-free, paleo, medical medium.

4.7

20 Rating -

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Vegdiet

25minstotal

10minsPrep

25m.total

10m.Prep

plan

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Ingredients for No-Bake Caramel Apple Bars Recipe

0.11 cup Almond flour
0.03 cup Organic maple syrup
0.03 cup Organic coconut oil
0.11 tablespoon Organic coconut flour
1/100 teaspoon Organic ground vanilla bean powder
0.22 pinch Himalayan pink salt
0.44 Small organic apples
0.11 cup Organic medjool dates
0.22 tablespoon Organic coconut oil
0.11 teaspoon Organic lemon juice
1/100 teaspoon Organic ground vanilla bean powder
0.03 teaspoon Organic ground cinnamon
0.06 cup Organic almond butter
0.06 cup Organic coconut oil
0.06 cup Organic maple syrup
0.06 teaspoon Organic ground vanilla bean powder
1/100 teaspoon Himalayan pink salt

Nutrition
value

364

calories per serving

23 g Fat7 g Protein31 g Carbs8 g FiberOther

Current Totals

Fat
23g
Protein
7g
Carbs
31g
Fiber
8g

MacroNutrients

Carbs
31g
Protein
7g
Fiber
8g

Fats

Fat
23g

Vitamins & Minerals

Calcium
80mg
Iron
3mg
Vitamin A
542mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
116mg
Manganese
< 1mg
Phosphorus
190mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Healthy Family And Home