Ingredients for Gluten-Free Vegan Banana Nut Bread Recipe
As required Cooking spray
2 tablespoon Boiling water
1 tablespoon Flax seeds
1 cup Mashed Ripe Bananas
1/4 cup Unsweetened applesauce
2 teaspoon Vanilla extract
1 cup Chopped medjool dates
1 cup Oat Flour
1/2 cup Tapioca Starch
4 teaspoon Baking powder
1 teaspoon Ground cinnamon
1/2 teaspoon Baking soda
Nutrition value
1561
calories per serving
14 g Fat28 g Protein330 g Carbs39 g FiberOther
Current Totals
Fat
14g
Protein
28g
Carbs
330g
Fiber
39g
MacroNutrients
Carbs
330g
Protein
28g
Fiber
39g
Fats
Fat
14g
Vitamins & Minerals
Calcium
926mg
Iron
65mg
Vitamin A
4143mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
38mg
Vitamin B6
3mg
Vitamin B9
131mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
1mcg
Magnesium
426mg
Manganese
7mg
Phosphorus
1095mg
Selenium
54mcg
Zinc
28mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment