Vegan apple pie chia seed pudding an easy, healthy plant-based recipe that's vegan, gluten-free, dairy-free, paleo, no refined sugar and medical medium.
Ingredients for Apple Pie Chia Seed Pudding Recipe
1 cup Homemade almond milk
1/4 cup Organic chia seeds
0.13 cup Organic maple syrup
1 Small organic apples
1/4 cup Organic medjool dates
0.13 teaspoon Organic pure vanilla extract
0.06 teaspoon Organic ground cinnamon
0.06 teaspoon Organic ground nutmeg
1/2 pinch Himalayan pink salt
0.13 cup Organic pecans
Nutrition value
1298
calories per serving
104 g Fat33 g Protein60 g Carbs27 g FiberOther
Current Totals
Fat
104g
Protein
33g
Carbs
60g
Fiber
27g
MacroNutrients
Carbs
60g
Protein
33g
Fiber
27g
Fats
Fat
104g
Vitamins & Minerals
Calcium
397mg
Iron
9mg
Vitamin A
1151mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
39mg
Copper
2mcg
Magnesium
555mg
Manganese
5mg
Phosphorus
832mg
Selenium
17mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment