0.15 cup Bisquicktm gluten free pancake and baking mix
1/10 cup Grated gluten free parmesan cheese
1/5 teaspoon Paprika
1/10 teaspoon Salt or garlic salt
1/10 inch 3 boneless skinless chicken breasts, cut crosswise into strips
0.40 Eggs, slightly beaten
0.60 tablespoon Butter or margarine, melted
Nutrition value
122
calories per serving
7 g Fat9 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
9g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
9g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
132mg
Iron
1mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
147mg
Selenium
15mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment