Triple Berry Oatmeal Muesli Recipe

Name: Triple Berry Oatmeal Muesli Recipe
Total time: 40 min
Yield: 6
Cuisine: Swiss

Recipe By Betty Crocker

Morning medley. Wake up to this nutritious combination of fresh berries, whole grains and calcium-rich milk and yogurt.

3.6

21 Rating -

Rate

Vegdiet

40minstotal

40m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Triple Berry Oatmeal Muesli Recipe

0.46 cup Gluten free old fashioned oats
0.08 cup Sliced almonds
0.33 Containers yoplait original yogurt french vanilla
1/4 cup Milk
1/25 cup Ground flaxseed or flaxseed meal
0.08 cup Fresh blueberries
0.08 cup Fresh raspberries
0.08 cup Sliced fresh strawberries

Nutrition
value

281

calories per serving

15 g Fat10 g Protein25 g Carbs6 g FiberOther

Current Totals

Fat
15g
Protein
10g
Carbs
25g
Fiber
6g

MacroNutrients

Carbs
25g
Protein
10g
Fiber
6g

Fats

Fat
15g

Vitamins & Minerals

Calcium
144mg
Iron
4mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
205mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker