Summer Puddings Recipe

Name: Summer Puddings Recipe
Total time: 385 min
Yield: 2
Cuisine: American

Recipe By Taste

End the meal with a light and refreshing gluten-free summer pudding. See notes section for low fodmap diet tip.

4.2

27 Rating -

Rate

Vegdiet

6hr 25minstotal

6hr 25minsPrep

6hr 25m.total

6hr 25m.Prep

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Summer Puddings Recipe

250 gram Mixed fresh summer berries, plus extra raspberries, to serve
30 gram Caster sugar
9 Slices gluten free bread

Nutrition
value

281

calories per serving

7 g Fat4 g Protein48 g Carbs16 g FiberOther

Current Totals

Fat
7g
Protein
4g
Carbs
48g
Fiber
16g

MacroNutrients

Carbs
48g
Protein
4g
Fiber
16g

Fats

Fat
7g

Vitamins & Minerals

Calcium
68mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
< 1mcg
Vitamin C
65mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
0mg
Phosphorus
95mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste