Stuffed Peppers With Ground Beef Rice And Cheese Recipe

Recipe By The Spruce Eats

Stuffed peppers make a terrific gluten-free entre because the ingredients are naturally gluten-free and this dish is so hardy and delicious. Ground beef, onions, tomatoes, rice, cheese, and seasonings all packed in a healthy fresh bell pepper makes great use of economical, simple ingredients. Although this dish takes some time to prepare, it can be prepared a day or two in advance of serving for convenience. Of course, you can also freeze cooked stuffed pepper so this filling entre is ready when you are

4.2
16 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Stuffed Peppers With Ground Beef Rice And Cheese
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ingredients serve

Ingredients for Stuffed Peppers With Ground Beef Rice And Cheese Recipe

  • 1 Large Bell Peppers
  • 1/4 cup Cooked basmati rice
  • 0.13 pound Lean ground beef or chuck
  • 1/4 tablespoon Olive oil
  • 0.06 cup Diced bell peppers
  • 0.06 cup Diced sweet yellow onions
  • 0.06 cup Diced Celery
  • 0.13 can Diced Tomatoes
  • 0.03 cup Tomato paste
  • 1/4 Crushed cloves fresh garlic
  • 0.13 teaspoon Dried leaf oregano
  • 0.06 teaspoon Dried leaf basil
  • 1/4 teaspoon Sea salt or to taste
  • 0.06 teaspoon Ground black pepper
  • 1/4 tablespoon Worcestershire sauce
Nutrition
value
444
calories per serving
18 g Fat25 g Protein45 g Carbs6 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    25g
  • Carbs
    45g
  • Fiber
    6g

MacroNutrients

  • Carbs
    45g
  • Protein
    25g
  • Fiber
    6g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    305mg
  • Iron
    3mg
  • Vitamin A
    647mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    197mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    1mg
  • Phosphorus
    373mg
  • Selenium
    12mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats